Managing Incontinence at Home
A practical checklist for carers — based on guidance from a continence physiotherapist. Use this to review the home environment, equipment, and daily care strategies.
Based on: "Tips for Managing Incontinence at Home" — Continence Health Australia
Managing Incontinence at Home Checklist
ACE Care gap – Continence Support
CHECK
Walking aids are safe, in good repair, and adjusted to the correct height — handles set at wrist crease level for upright posture.
ASSESS
Toilet, bed and chair heights. When seated with feet flat on the floor, hips should sit just slightly above the height of the knees.
CLEAR
Walkways of trip hazards. Remove loose mats or rugs and move any furniture blocking the path to the toilet.
LIGHT
Hallways, bedroom and bathroom with night lights or sensor lights so the toilet is easy to find safely after dark.
ADAPT
Clothing for easier dressing — replace buttons or zippers with Velcro, choose elastic waistbands or adaptive clothing with open backs.
INSTALL
Grab rails in the bathroom and near the toilet for balance and safe transfers. Apply slip-resistant treatment on tiled or wet floors.
CONSIDER
A commode, urine bottle, or bed pan as an alternative if the toilet is far away or nighttime mobility is difficult.
PROMPT
Memory and communication aids such as visual cues, picture cards, or reminder devices for people who may struggle to find or ask for the toilet.
Supporting Communication Difficulties
Memory issues, confusion, or difficulty communicating can all contribute to incontinence. These strategies can help carers provide timely, dignified support.
PICTURE
Place clear picture signs or photos on the toilet door to help the person identify it easily without relying on memory or words.
SIGNAL
Use communication cards with pictures or symbols so the person can point to what they need, even if they cannot use words.
REMIND
Set up reminder devices, gentle alarms, or a regular toileting schedule to prompt the person before accidents occur.
SIMPLIFY
Keep routines consistent and the environment familiar — confusion and accidents increase when things change unexpectedly.
Home Safety Reminder
"Safety and accessibility at home are key to maintaining independence and dignity."
National Continence Helpline: 1800 33 00 66
