Education Videos
Watch and learn from health professionals about continence care and dementia awareness. Short, practical videos you can use every day.
Top Tips from a Continence Nurse
Practical advice from a continence nurse on managing bladder and bowel health with confidence, dignity, and simple everyday strategies.
Bladder Retraining for Urge Incontinence and Overactive Bladder
A step-by-step guide to bladder retraining, a simple, drug-free approach to managing urge incontinence and overactive bladder. Learn how to gradually extend time between toilet visits and regain control.
Dementia Awareness
Yes, Dementia Can Start In Your 50s
Dementia is not just something that happens in old age, it can begin in your 50s. This short video explains early signs to watch for and why early recognition matters.
One Simple Morning Routine To Reduce Confusion
A simple morning routine that can help reduce confusion for someone living with dementia. Small daily habits can make a big difference.
How Dementia Affects The Brain And Why It Matters
A clear and simple explanation of how dementia changes the brain, and why understanding those changes helps you better support someone living with it.
How To Talk To Siblings About Caregiving
Talking with brothers and sisters about sharing care can be hard. This short video offers practical tips for having that conversation with less stress and more teamwork.
10 Common Signs of Alzheimer's
Knowing the early signs of Alzheimer's can help you get the right support sooner. This short video walks through 10 common changes to watch for in everyday life.
Caring for Someone with Dementia: Taking Care of Yourself
A carer shares their honest story of looking after a parent with dementia, and the importance of taking care of yourself too. By the National Ageing Research Institute.
More Videos Coming Soon
We are regularly adding new expert-led videos to our library. Check back often for more practical advice and support.
